Sky’s Blog

The ways I choose to get regular exercise are hiking and biking. I never could stand “going to the gym” and doing an indoor workout. It always seemed to me that there was little point in getting in the car, driving somewhere, parking, going inside to exercise on machines, getting all sweaty, then back in the car, and driving home again. And running was always hard on my feet and knees, so although I did run for a few years (up and down San Francisco hills), it didn’t really last.

I find that hiking 10+ miles with a 20-lb pack gives me an opportunity to clear my mind for 3 hours, see some of the city (or the surrounding territory), work off a thousand or so calories, take a few interesting photos, and see people doing a lot of silly things.

Read more about that iPhone app EveryTrail…

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I was amused and delighted by the topic, but a schedule conflict prevented me from attending a meeting at the Institute For The Future (IFTF) about “the quantified self” a month ago. The topic, however, is completely intriguing to me as I find my life increasingly digitized – as if it weren’t already. (See The Quantified Self Group.)

I picked up an iPhone app called EveryTrail, and have been testing it against measured walking/running courses all weekend, and also tried to use it to measure a walk from my house to the Ferry Building and back on Sunday (it was way off due to GPS inaccuracies in the skyscraper canyons of downtown San Francisco, but it’s spot-on when the GPS satellites are unobstructed, such as on the waterfront).

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